HFA4U

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  • Prerequisite: Any Grade 11 or 12 university (U) or university/college (M) preparation course in Social Sciences and Humanities, English, or Canadian and World Studies.

Course features

Nutrition and Health, Grade 12, University Preparation

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Course Description

This course examines the relationships between food, energy balance, and nutritional status; the nutritional needs of individuals at different stages of life; and the role of nutrition in health and disease. Students will evaluate nutrition-related trends and will determine how food choices can promote food security and environmental responsibility. Students will learn about healthy eating, expand their repertoire of food-preparation techniques, and develop their social science research skills by investigating issues related to nutrition and health.

Unit 1: Nutrition and Health

In this unit, students will learn about nutrients, the specific components that make-up food, and the impact that they have on health. Students will explore Canadian food guidelines and those around the world. They will also analyze their own diet!

Unit 2: Food Preparation Skills

In this unit, students will get to step into the kitchen and get their hands dirty! Students will learn some new skills and get creative by coming up with their own recipes.

Unit 3: Eating Patterns and Trends

In this unit, students will learn about the way nutritional needs change throughout a person’s growth and development. Students will also learn about the powerful connection between nutrition and disease and about trends in food production and consumption.

Unit 4: Local and Global Issues

In this unit, students will explore food-related issues at the local and global levels. Students will also analyze strategies for combating both. Environmental issues related to food production and transportation and the influence consumers will be analyzed.

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